A bit about me;

I have always enjoyed keeping fit and healthy and recognise the importance of looking after myself both physically and mentally, that is probably one of the main reasons that I decided to train as a Personal Trainer, I could combine my love of Health and Fitness with helping people. Over 20 years later and I am still here loving my job so I really cant complain.

I am a 'not so secret' petrol head, if I could I would have a garage full of vintage cars and motorbikes.

I love nothing more than spending time with my family and friends, going on bike rides, trips to the cinema, and BBQ'S in the garden.

I love to cook, look out for recipe ideas on the blog. Although I will admit that crisps and cheese are definitely my weakness!! 

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Derbyshire

Personal Trainer

Hi I'm Phil, and I am Derbyshire Personal Trainer.

I love my job and I genuinely enjoy making a difference to peoples lives. 

We have all just experienced some very strange times and I think for most people the importance of health and fitness and looking after ourselves has been highlighted more than ever before.

So whatever your motivation or goal, give me a call or drop me a message to see how we can get you started on a new fitness journey that you wont regret.

I will work with you to help you achieve your personal goals.

After only a couple of PT sessions I have no doubt you will have a better understanding of nutrition and weight management. I will teach you about nutrition and how to eat a healthy diet. We will work together and develop strategies to lead you to your fitness, weight loss, and healthy living or strength goals.

I enjoy working with people who like to challenge themselves and love the changes they see from fitness.In my opinion there is nothing better than seeing a client achieving something that they once thought was impossible.

I don't believe in one size fits all approach that is why each session is tailored to the individual client.

With us having the luxury of training in a private gym there is no waiting for equipment.

Step away from the commercial gyms and come and get trained in a private, fully equipped gym, where you can train in privacy.